How You Can Save Marriage

By Creating Intimacy

When your marriage hits rocky waters you must firmly believe that you can save marriage in order to save the marriage. If you don’t believe that as fact, then there is nothing you do that will make a blind bit of difference. So right now, believe that it is possible for you to save the marriage.

A common missing ingredient for marriages in trouble is a lack of intimacy. For a marriage to be happy there must be a level of intimacy that goes beyond the physical and wholeheartedly embraces the emotional. Ask yourself this, “does my marriage suffer from a lack of intimacy?”

Are you open and transparent with your spouse? Do you share and include or do you exclude and keep your emotions and emotional needs locked away and try and deal with things on your own? If you exclude your spouse emotionally, then your marriage lacks intimacy and it’s time to inject some and get on the road to save marriage.

Make sure that you’re making every attempt to share your problems and worries with your spouse. Too often people find themselves worried and preoccupied with a situation. Instead of sharing this situation with their spouse, they decide to try and deal with it on their own. This is a big mistake because it excludes your spouse when you should be including them.

Remember, spouses can very easily sense when something is wrong and if you exclude them, they quickly begin to feel shut out and redundant and that’s when hurt can quickly find its way into a marriage.

Another way to inject intimacy into your marriage so that you can save marriage is to make time for your marriage. In this day and age when a thousand and one things can encroach on your time, not making time for your marriage is a surefire way for a marriage to hit trouble. It’s no fun discovering that when you were busy carving out a career or focusing your time on attending to the kids, that your marriage just shriveled up and died.

Make sure that if you want to save marriage that you’re actively making time for your spouse and your marriage. Once in a while take an impromptu afternoon off and have some fun with your spouse. When your spouse realizes that you value them to the extent of changing your schedule to include them, you will begin to see an improved difference in your marriage.

Creating and fostering intimacy in your marriage so that you can save marriage will take time and is an ongoing process. Don’t ever make the mistake of allowing your marriage to be left set on auto-pilot. A healthy and intimate marriage is one that is attended to regularly, only then will it thrive.

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How to Win Back a Love by Looking After Yourself

Understanding how to win back a love lost is something that we are not taught. So when the time comes and we need to actually make up with someone who’s walked out on us, someone we still love, it can be a frustrating hit and miss affair. So here’s your chance to once and for all, discover how to win back your love and keep them.

Don’t make the mistake of chasing after your ex, especially if the breakup is fresh and raw. If the drama of what went on is still ringing in your ears then you need to back off and give your ex some space. Pursuing them now will only do two things: drive them further away and make your job of winning them back that much harder. So stop all communication with your ex and walk away.

While you’re away from your ex you should ideally spend a good amount of that time looking after yourself and being kind to yourself. Even if you made a big mistake that caused the breakup, you still need to forgive yourself and be kind to yourself. To win back a love you need to be firing on top form and sitting home night after night feeling sorry for yourself won’t do.

So get out and about and find your old friends and have some fun with them. If you need to make new friends, then do that. Not only will doing this keep you occupied and stop you being tempted to contact your ex, but it will also go a long way to boosting your self-esteem and self-confidence. Both of which you’re going to need big time to win back a love who’s walked out.

Another good tip is to take some regular exercise. I know not everyone cares for the gym, but it doesn’t have to be such an obvious choice. Think about regular walks, a dancing class or a regular swim. Whichever exercise routine you decide is right for you, by taking exercise you will be releasing endorphins and endorphins are known to foster all round feelings of good health, encourage and boost energy, help you with your focus and keep your weight under control. All of which are crucial to keep you believing that you can win back a love and help you make the right decisions to do so.

It’s the easiest thing in the world to get dumped and find that you’re sitting around doing nothing but gaining weight and losing your confidence, so follow through on what’s been laid out here and your chances of success are set.

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Win Your Ex Back by Using Simple Reverse Psychology

Your first step towards how to win your ex back involves you determining to make no contact with them, that means no texting, no calling and definitely no trying to see them, this might seem counter-intuitive to your ultimate goal, but look at it this way: if you stop calling your ex, especially when they’ve made it clear that they don’t want to be contacted, then you appear calm, mature and in control of yourself, once your ex begins to see you this way you are immediately more appealing than the desperate person you were who was bombarding them with calls.

Furthermore, this simple reverse psychology means that once you have stopped trying to make contact with your ex, then immediately your ex begins to wonder just what you’re up to. They start wondering why you’re not pursuing them and just like that you’re on your spouse’s mind and you’re in their thoughts, which is just where you want to be.

Your next psychological move when you’re trying to figure out how to win your ex back is to get out and have some fun. This is going to be another tough undertaking, but it beats staying home night after night on your own struggling to stop yourself from contacting your ex and thinking about them. So force yourself out there and make some new friends or hook up with old friends.

You’ve stopped calling them and you’re out and about enjoying yourself. Once word gets back to your ex, they’ll be surprised at how well you’re coping. They might even be jealous because it appears, you don’t have time for your ex and it’s basic human nature to want that which is scarce and that’s exactly what you will become. Just like that, you’ve become someone who is desired and not someone to be avoided.

Taking the steps towards understanding how to win your ex back really means looking after yourself first and foremost. When you concentrate on your own requirements first and foremost, without obsessing about what your ex wants and what you should do to please them, then you inadvertently find yourself using these simple forms of reverse psychology without even realizing it. So you see, it is not a complicated process and you will find that your ex will respond to you in a more open and amenable way.

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Win Back Lost Love from Long Time Ago

Here are some things to think about when you want to win back lost love from long ago.

First, make sure that there is nothing in your life right now that you might be missing out on, the mistake you made in the past was that you didn’t take advantage of the opportunities that you had at that moment, make sure that you do not make the same mistake again by missing out on something potentially good, if you hate looking back and thinking what you may have missed out on now, try to prevent it from happening again, it’s better having love now and to not have to try and win back lost love later because you were too blind.

Second, realize that they may have moved on. Just because you are discontent with your present and are longing for what could have been with the love from long ago doesn’t mean that they are. You could cause yourself and them more harm than good. If they are happy and content, let them be. If they have moved on, it’s a good sign that you should and not be concerned with winning back lost love.

Third, understand that people change over time. Things may have happened in both of your lives that may have made you very different people. Don’t do this to try and relive what once was. Try to win back lost love because you believe that your future will be better than your present and even your past with this person.

Fourth, start off slowly. If they aren’t expecting you to come calling and all of the sudden you are there constantly it may smell of desperation. You may be desperate and be somewhat obsessed about them but don’t let them know. Take your time and don’t let them know how badly you want them back, at least not for a while. Take the time to get to know them again and for them to get to know you.

Lastly, think forward, not backward. What matters now is moving forward. You can’t relive the past but you can make a future with this person. As much as you may want to go back in time, you can’t. You lost it because one or both of you didn’t make the most of chances you were given and you are doomed to repeat it if you don’t take advantage of today. If you have a chance to start this love over or win back lost love, make the most of the moment.

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Win Your Ex Back with This Proven Plan

Most people do not even have a clue where to start, but what is worst is that they either rush around sending expensive gifts or making a ton of phone calls, all of which only serve to push any ex away, your opening move to get your ex back, should always be to approach the mission in a calm and relaxed manner, do nothing that is going to make you appear as desperate and needy because your ex will only find it a turn off.

To get yourself in a calm and rational place take some time out from the heat and drama of the breakup, often people don’t take this time out and instead just panic and believe they have to win back an ex by going straight in hard from day one.

As you take this time, concentrate on the things that are going to make you feel good about yourself and what you need to keep your spirits up, so make sure that you are not spending too much time on your own and that you are instead out with friends and having some fun, this is possibly the last thing you want to do, but you would be amazed how much of a difference this one step can make to your prospects of getting back with the one you love.

For the same reason looking after your body is key, when you take the time to do some regular exercise and eat well, you begin to feel focused, less confused and defeatist about what you are going through, you don’t have to join a gym if that’s not your thing, you simply need to find what works for you and stick to it, it could be as simple as a regular walk or joining a sports team or simply a regular kick around with the kids, anything that gets you up on your feet and has the blood pumping.

Eating well is also part of this, do not fall into the obvious trap of over indulging where food and drink are concerned, it might make you feel consoled initially but eventually it will ruin any chance you might have to win your ex back, so eat well and drink in moderation.

Connect all of these points and you have the beginnings of proven plan to begin the job to win your ex back.

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